My top 3 techniques for making sure you – and she – absolutely crush your goals without distracting each other when you live together.

SHOWNOTES:

Bathmate (free shipping with my link, plus you directly support me – cheers):
https://killyourinnerloser.com/bathmate

Sleep is Paramount:
https://kyil-extra.com/sleep-is-paramount/

Blue-light-blocking Glasses:
https://kyil-extra.com/sleep-is-paramount/#blue-light-blocking-glasses

Weekly Check-ins:
https://theinnerwinnershow.com/40/