Day 27: Fitness & Youtube with Guest Tristan Nigro

Andy is joined by the buffest Canadian you’ll ever meet – Tristan Nigro – to talk fitness, getting started on Youtube, content creation, and that one time he got naked in a Planet Fitness.

SHOWNOTES:

Tristan Nigro’s Youtube channel (go subscribe to him, show him a bit of love!):
https://www.youtube.com/c/TristanNigro1/videos

Wearing a Speedo in Planet Fitness:
https://www.youtube.com/watch?v=ZuoGuV7iAPk&t=214s

Tristan’s Epic 5-Year Transformation:
https://www.youtube.com/watch?v=GO-VRgSjPIo

Cardio Does Not Increase Weight Loss:
https://www.youtube.com/watch?v=QB-ULMwsLko

Good Looking Loser Approach Anxiety Program:
https://www.goodlookingloser.com/anxiety/program-index/approach-anxiety-program-week-1-1

How I (Andy) beat my own approach anxiety (using the same program):
https://killyourinnerloser.com/how-i-beat-my-approach-anxiety/

Good Looking Loser Forums:
https://www.goodlookingloser.com/forums

Joe Rogan interview with Ronny Coleman:
https://www.youtube.com/watch?v=mi5OlUE3BLc

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