Day 83: How to Be Happier as a Younger Man [PART 1/2]

Andy gives his thoughts on a recent article by A Happier Man, on how to be happier in your 20’s. (Part 2 is here).

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SHOWNOTES:

A Happier Man (Hans’ Website):
https://www.ahappierman.com/happier-young-man.html

How to Get Better Sleep:
https://kyil-extra.com/sleep-is-paramount

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